Posts Tagged ‘#RelationshipBuilding’
Rituals of Connection: Strengthening Your Relationship with Meaningful Activities
Rituals of Connection: Strengthening Your Relationship with Meaningful Activities In today’s fast-paced world, where time seems to slip through our fingers like sand, it’s easy to let meaningful moments pass by unacknowledged. As the days turn into weeks and the weeks into months, finding ways to connect with your partner can sometimes feel like just…
Read MoreH.E.A.R.T. Method Blog Series
H.E.A.R.T. Method H – Highlight Your TriggersE – Examine Your FearsA – Alter Your MindsetR – Recognize Actual IssuesT – Trust Yourself & Communicate Clearly H.E.A.R.T Method H – Highlight Your TriggersIdentify situations that consistently trigger your insecurities.E – Examine Your FearsRecognize and write down the underlying fears or thoughts contributing to your anxiety.A -…
Read MoreH.E.A.R.T. Method Blog Series: Step 2 of the H.E.A.R.T. Method
Examine Your Fears: Step 2 of the H.E.A.R.T. Method Welcome back to our series on the H.E.A.R.T. method, where we explore ways to overcome insecurities and build more secure relationships. In our last post, we discussed the importance of highlighting your triggers to better understand your anxious attachment style. Today, we move to the second…
Read MoreUnderstanding the Dance: Bridging Masculine and Feminine Communication Styles
Understanding the Dance: Bridging Masculine and Feminine Communication Styles Communication—it’s a fundamental part of our daily lives, and yet it remains one of the most complex aspects of human interaction. How often have you found yourself tangled in a conversation that seemed to go off the rails, despite your best intentions? If you’re nodding, you’re…
Read MoreUnderstanding and Healing After Hurt
Understanding and Healing After Hurt: A Journey Through Love Languages and Communication Life is filled with moments that test our relationships, and sometimes, despite our best intentions, we make mistakes that hurt our partners deeply. As a relationship coach, I’ve seen firsthand how these situations unfold, and today, I’m sharing a personal story that underscores…
Read MoreOh, Jasmine and Dereck’s tale?
Oh, Jasmine and Dereck’s tale? It’s quite the story, really—about love, growth, and facing life’s curveballs together. Imagine Jasmine, this incredibly strong and devoted single mom, steering through life with her little one. Then there’s Dereck, a young 26 year old single guy that fell in love with her. You know, Dereck hadn’t quite grasped…
Read MoreLove After Valentine’s Day
Love After Valentine’s Day Valentine’s day has come and gone, and now it’s time to focus on growing your relationship for forever passion. It may sound daunting, but a little understanding of what makes marriages work and some habits to keeping the “forever after” alive is achievable. Here are some tips for keeping your relationship…
Read MoreCommunication Skills To Develop in Your Marriage 💍
3 Steps To Starting A Difficult Conversation Ashley and Michael were arguing about the dishes again. Ashley was pissed that she felt Michael never helps with the dishes and that he always leaves them for her to do. “I can’t believe you never help with the dishes,” said Ashley, “it’s always left for me to…
Read MoreThe Importance Of Influencing And Being Influenced In A Marriage
The Importance Of Influencing And Being Influenced In A Marriage Influence is an essential aspect of any intimate relationship. In the happiest marriages and relationships, there is a give and take. It’s more of a partnership rather than patriarchy or matriarchy. That being said, sometimes it can be challenging to accept influence from our partners…
Read MoreThe Long Haul to Love 💕
The Long Haul to Love 💕: How Joe & Mary Can Steer Their Relationship Back on Track Have you ever found yourself at a crossroads in life, maybe even literally? You’re on a long drive, and suddenly you have two options: keep driving the usual path laden with potholes and familiar landmarks, or take a…
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